Free Yoga Course at New York Stadium
Reduced Stress levels
Reduced levels of depression
Improved heart health
Improved quality of life
Reduced chronic pain
Improved flexibility and balance
Improved energy levels
Do you fancy benefitting from the above?
Yoga has been proven to provide all these benefits and more. Join us for a free 6 week course to see the benefits for yourself.
Sessions will be delivered at New York Stadium every Tuesday from 29th October.
Booking is essential. Please email firstname.lastname@example.org or call Emma 01709 827767
1 day ago
WILDCATS - New sessions starting January ⚽ ... See MoreSee Less
EDUCATION l ⚽️ Good luck to our football teams who are in action today at Sheffield Hallam University Sports Park.
Our Development Squad host Stanley FC Trust in the EFL Trust CEFA Cup.
Our Women's U19's are also at home against Burton Albion Community Trust in the League.
#rufc l #ForeverTogetherForeverProud ... See MoreSee Less
HEALTH | Do you want to make a change? Get tips on improving your eating habits and getting more active with our FREE 12 week programme for Millers fans just like you. Get your place on our next course at efltrust.com/FITFANS #fitfans EFL Trust ... See MoreSee Less
INCLUSION | We are wearing our shirt backwards to support Mind’s #HaveYourMatesBack campaign for better mental health in football, in partnership with the EFL. With 1 in 4 experiencing mental health problems we all know someone who needs support. Drop them a line, ask if they are ok, let them know you are there for them. It can make a difference.
@Mindcharity @EFL @Mindforbettermentalhealth #HaveYourMatesBack #OnYourSide ... See MoreSee Less