Nutritional Advice Service

Nutritional Advice Service

We currently offer nutritional advice here at the AESSEAL New York Stadium which is delivered by our Health Assistant, Rebecca Spink, in order to combat the most prevalent health inequalities in Rotherham and enable you as an individual, to reach your goals. Rebecca has a wealth of knowledge around nutrition, educated to Masters Level, having acquired an MSc in Sports and Exercise Nutrition? The information which will be provided will enable you to take a positive step towards;

  • Healthy eating
  • Maintaining a healthy weight
  • Losing weight

Within the 1:1 consultations and reviews, you will have the opportunity to have measurements recorded in order to track your individual progress including;

  • Weight
  • BMI
  • Waist/Hip circumference

The topics will be covered will include;

  • Food/Nutritional diary
  • Eatwell Guide
  • Food Labelling
  • Fats/Sugars
  • Exercise/Activity levels

……… and many more!!

If you would like to find out more information regarding the sessions we currently deliver, please select the appropriate heading on the Health and Wellbeing section of the website. Alternatively please contact our Health & Wellbeing Team.

Rebecca Spink
01709 827767