We care for you
The ‘We Care 4 You’ project is funded by Morrisons as is aimed at providing parents/carers with respite from their role as a carer in order to improve their general health and wellbeing. This is achievable through the provision of FREE workshops and classes delivered by our Health Assistants, covering the following:
• Exercise/fitness classes (Boxercise, circuits, dance)
• Cook and Eat
• Nutritional Advice
• Organised walks
Available session days/times:
Tuesday 9:30am – 10:30am Activity Suite, Floor 2, The Goalzone, AESSEAL New York Stadium
Wednesday 4:30pm – 5:30pm Activity Suite, Floor 2, The Goalzone, AESSEAL New York Stadium
You do not have to book pre-book your place for a session, you may just turn up. However, it would be beneficial to let the Health Assistants know if you are planning on attending. This will enable the Health Assistants to alter session content or dynamics if appropriate, and make the experience for all as effective and enjoyable as possible.
If you would like to find out more information regarding the sessions we currently deliver, please select the appropriate heading on the Health and Wellbeing section of the website. Alternatively please contact our Health & Wellbeing Team.