Exercise classes starting in October

We are pleased to announce the delivery of various exercise classes on Monday’s, Wednesday’s and Friday’s every week starting 3rd October!

The classes will be delivered in our fantastic state of the art facility at the AESSEAL New York Stadium in the “Goal Zone”. Classes include HIIT // Circuit Training // Abs blast,  Legs, Bums & Tums // Impact // TRX Classes // Stretch and Tone.

Prices are ONLY £4.00 each!

Monday

7:00 – 7:45am // HIIT
8:00-8:45am // Circuits
9:00-9:30am // Abs Blast
9:45-10:30am // LBT

Wednesday

10:00-10:45am // Impact
11:00-11:45am // LBT
6:00-6:45pm // HIIT
 7:00-7:45pm  // TRX

Friday

7:00-7:45am // Circuits
8:00-8:45am // TRX
9:00-9:45am // Soccercise
10:00-10:45am // HIIT

If you would like to find out more information or register your interest please contact us on 01709 827767 or email community@rotherhamunited.net

Club Website: www.themillers.co.uk
Trust Website: www.rucst.co.uk
Facebook: Rotherham United Community Sports Trust
Twitter: @RU_CST