Free Yoga Course at New York Stadium

Free Yoga Course at New York Stadium

Reduced Stress levels

Anxiety relief

Reduced levels of depression

Reduced inflammation

Improved heart health

Improved quality of life

Reduced chronic pain

Improved sleep

Improved flexibility and balance

Improved breathing

Increased strength

Improved energy levels

Do you fancy benefitting from the above?

Yoga has been proven to provide all these benefits and more. Join us for a free 6 week course to see the benefits for yourself.

Sessions will be delivered at New York Stadium every Tuesday from 29th October.

Booking is essential.  Please email or call Emma 01709 827767