Adults mental health support
‘Almost everything will work again if you unplug it for a few minutes, including you’
Approximately 1 in 4 people in the UK will experience a mental health problem each year.
Being physically active is key to supporting your mental health.
Research shows that being active can reduce your risk of depression by up to 30%.2 It can also reduce anxiety and stress, combat low mood and increase self-esteem. (MIND)
We have a number of weekly sessions that support those who are living with or are at risk of developing a mental health issue.
|Monday||Walking football||1.00-2.00pm||Parkgate Astro Greasborough Lane S62 6HQ||£3|
New York stadium
|Tuesday||Fishing group||1.00-4.30pm||Location varies contact Ryan for details||£2|
|Wednesday||Football||2.00-3.00pm||Parkgate astro Greasborough Lane||£2|
If you would like to attend one of our sessions and would like some more information please drop us a message below: