Activities for the seniors
‘As people get older and their bodies decline in function, physical activity helps to slow that decline. It’s important people remain active or even increase their activity as they get older.’ Dr Nick Cavill, health-promotion consultant
Our Mature Millers programme provides a range of activities for older adults. Some groups focus on physical activity whilst others promote the importance of socialising as we get older. So whether you want to get a sweat on, or put the world to rights, we’re here to ensure you make the most of your golden years.
Monday
Mature millers reminiscence sessions
10.00-12.00 am
Brentwood
Free (£1 for refreshments)
Monday
Mature Millers walking football
12.00-1.00 pm
Rotherham Indoor Football centre, Eastwood S65 1SU
£2
Wednesday
Mature Millers walking Football
12.30-2.00 pm
Rotherham Indoor Football centre, Eastwood S65 1SU
£2
Thursday
Table tennis
2.00-4.00 pm
Activity suite, New York stadium
£2
For more information, please contact us at the below:
Health@rotherhamunited.net
01709827767
